I got this from one of my numerous WhatsApp groups. I hope someone finds it useful…
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1. CUT up 2 whole (moderate sized) fresh ginger roots and 3 fresh lemons (all with skin on).
2. Boil for 10 minutes (4 on high heat, 6 on low heat). You may boil 1 liter of water then add your cut ingredients into it .
3. Reduce the heat and allow to simmer for 5-7mins only). Do this in the evening.
4. Leave overnight in the pot. Strain (pour through a sieve into a jug or bottle) in the morning to fill 4 glasses or 1 liter (2 sachets of pure water will do).
5. Drink all through the day. Do this every day for a month.
Note: This gets rid of tummy fat, nothing to do with your stomach muscles….
*Pregnant women and nursing moms are should not take this therapy.
*This drink can be refrigerated and is in fact, best served cold, but you are advised to drink it up within 24hrs (Use 1 litre daily fresh supply) to obtain a faster result.
* DON’T SUBTITUTE LEMON WITH LIME. It’s a big NO.
*You may not re-boil used ingredients for your next drink. Cut up fresh ingredients daily.
*You are not required to peel your ingredients. You may cut them in decent sizes like 6 pieces each. The more you cut, the more nutrients you’ll extract.
*Ginger root does not imply the roots of the ginger plant, It is the ginger itself. Just your common fresh ginger.
*Bitter lemons beget a bitter drink. You may add pure natural honey for taste.